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Oat and Walnut Pancakes
1/2 cup white whole wheat flour
1/2 cup ground oatmeal (grind oats in a food processor until it is similar to flour, although it will be lumpier)
1 tsp baking powder
1/2 tsp baking soda
1 tablespoon sugar
2 tablespoons oil
1 cup buttermilk (you may need a little more to smooth it out).
handful of walnuts
Mix it all together. Let it sit for 5 to 10 minutes so that the whole grains soak up some of the buttermilk. Test the consistency. It will be slightly lumpier than regular pancake mix because of the whole grains, but if it’s too thick, add a little buttermilk and stir. Pour on a hot griddle. Sprinkle walnuts on uncooked side. When first side is done, flip and cook second side. Serve with butter and real maple syrup. A cup of hot tea or coffee would not be amiss either!
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