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Grilled Chicken

Grilled chicken breasts can be used in a variety of dishes: chicken salad sandwiches, chicken casseroles, chicken in alfredo sauce, chicken in pasta salad.

All require a nice, simple marinade to keep the chicken juicy and flavorful. Here’s my favorite:

Marinate chicken and ingredients for 3 to 4 hours. I usually start with frozen chicken. Marinate until the chicken is thawed, turning several times.

4 or 5 breasts of chicken
1/4 cup soy sauce
1 tablespoon honey
2 tablespoons olive oil

The olive oil will keep the chicken from sticking during cooking. The soy and honey will carmelize just slightly when grilled, giving a wonderful depth to the chicken. Once the chicken is grilled, top it with sauteed mushrooms, onions and cheese. Or dice the chicken and use in quesadillas or one of the other dishes described above.

Grill or pan broil.

Enjoy!

Posted: September 9, 2007
Filed in All-American

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